Research shows that by improving the wellbeing of learners, we also improve their learning. Effective Learning and Mental Wellbeing is a crucial resource, filled with ready-to-use and thought-provoking activities that support wellbeing within your school, college, organisation, community group or on your own. Woven throughout are ideas and activities that support learning and wellbeing for many different kinds of learner.

Supported by well-researched content, this essential book will enrich and improve both the wellbeing and the learning of all who use it. Areas covered include but are not limited to:

  • How we learn and blocks to learning
  • Mental health and self-efficacy
  • Positive steps to mental wellbeing
  • Wellbeing in the connected learning community
  • The future of wellbeing and learning

This book is an essential resource for teachers, therapists, health professionals, parents or carers and those in the community who work to improve learning through improving wellbeing.

chapter |7 pages


chapter 1|30 pages

Everybody is a Learner

chapter 2|44 pages

Mental Health and Self-Efficacy

chapter 3|45 pages

Steps to Mental Wellbeing

chapter 6|30 pages

Wellbeing and Learning on your Own

chapter 8|8 pages

Learning to be Well