ABSTRACT
This clinician manual presents the Accept Yourself! Program, which is derived from empirically supported interventions (including Acceptance and Commitment Therapy and Health At Every Size) that have a demonstrated ability to enhance women’s mental and physical health. This book offers a clear, research-based, and forgiving explanation for clients’ failure to lose weight, helpful guidance for clinicians who are frustrated with poor client weight loss outcomes, as well as a liberating invitation to clients to give up this struggle and find another way to achieve their dreams and goals.
TABLE OF CONTENTS
part |58 pages
Why Use an Acceptance-Based Approach to Weight Management?
chapter |4 pages
Introduction
part |108 pages
Accept Yourself! Skills and Techniques
part |29 pages
Special Situations in Treatment