ABSTRACT

How can you encourage people to be motivated? How can you create that sense of yearning to achieve or reach a goal? How can you energise and inspire group members? The exercises and activities in this resource will help you to motivate your team or the group with which you are working. The activities are organised in sections from which you can choose to meet particular group needs.  These include: Ice breakers and warm ups; Trust building; Building self-esteem; Inspiring creativity; Aligning values; Creating an inspiring environment; Becoming solution focused; Perception; Resilience; Team building; Visualising and setting goals; Energy boosters; Overcoming anxiety and fear; Managing stress; Stopping procrastination; and; Using competition.  Whether your group is small or large you will find something for any setting. Many of the activities can also be used on a one-to-one basis in supervision, with clients or students. The activities are interactive and fun. Trainers, youth leaders, counsellors, group leaders, team managers, teachers, care workers and probation officers will find the resource one in which they constantly dip for inspiration. Robin Dynes is the Social Inclusion Officer for Skills & Learning in his local authority. His main role has been to develop an innovative outreach curriculum that is accessible and meets the needs of people with disabilities, older people and others who are vulnerable. The aim is to ensure that people with disabilities have equal opportunity and an active and fulfilling role within the community.

chapter |2 pages

Introduction

part |2 pages

GAMES AND ACTIVITIES

chapter 1|16 pages

Ice-breakers and warm-ups

chapter 2|14 pages

Building trust

chapter 3|20 pages

Building confidence

chapter 4|14 pages

Building self-esteem

chapter 5|14 pages

Inspiring creativity

chapter 6|10 pages

Aligning values

chapter 7|8 pages

Creating an inspiring environment

chapter 8|12 pages

Becoming solution focused

chapter 9|10 pages

Perception

chapter 10|10 pages

Team building

chapter 11|10 pages

Visualising and setting goals

chapter 12|8 pages

Energy boosts

chapter 13|16 pages

Overcoming anxiety and fear

chapter 14|14 pages

Managing stress

chapter 15|12 pages

Stopping procrastination

chapter 16|6 pages

Using competition

chapter 17|14 pages

Self-management

chapter 18|8 pages

Learning

chapter 19|16 pages

Assertiveness

chapter 20|14 pages

Resilience