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Book

The Science of American Football

Book

The Science of American Football

DOI link for The Science of American Football

The Science of American Football book

The Science of American Football

DOI link for The Science of American Football

The Science of American Football book

ByJay R. Hoffman
Edition 1st Edition
First Published 2020
eBook Published 17 November 2020
Pub. Location New York
Imprint Routledge
DOI https://doi.org/10.4324/9781003027881
Pages 182
eBook ISBN 9781003027881
Subjects Sports and Leisure
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Hoffman, J.R. (2020). The Science of American Football (1st ed.). Routledge. https://doi.org/10.4324/9781003027881

ABSTRACT

The game of American football may be the greatest team sport that exists. It epitomizes the need of a "team" first approach to achieve the desired success. Success is often measured as the hoisting of a championship trophy, which involved a journey that required discipline, perseverance, sacrifice, and hard work. These traits are the backbone of success in football, but more importantly they are the backbone or blueprint for success in life.

The Science of American Football provides an in-depth discussion on the physiology of the game of American football, including the physiological strain associated with playing in various environmental extremes. Acclimatization, preparation, and medical issues associated with each of these environmental extremes are discussed as well as medical issues occurring during the athlete’s playing career (common sites of injury) and potential risks arising post-career (e.g. neurological dysfunction, arthritic joints, obesity).

The book goes on to consider aspects of player selection and preparation, including discussion of evidence-based physical conditioning programs, appropriate nutrition, and specific dietary supplementation for the American football player.

The Science of American Football is the first book to focus on the physiology, science, and medical issues associated with the game of American football and will be key reading for students of coaching and exercise science as well as those with a keen interest in understanding the science of American football, such as coaches and players.

TABLE OF CONTENTS

chapter 1|14 pages

Physiology of American Football

chapter 2|21 pages

Environmental Concerns of Playing American Football

chapter 3|21 pages

Strength and Conditioning for Football

chapter 4|20 pages

Player Selection and Physical Attributes for Football Playing Success

chapter 5|21 pages

Nutrition, Hydration, and Dietary Supplementation for the American Football Player

chapter 6|21 pages

Medical Issues Associated With American Football

chapter 7|19 pages

Medical Issues Associated With Retired Players

chapter 8|11 pages

Coaching Aspects Associated With American Football

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