ABSTRACT
This chapter aims to describe the cognitive behaviour therapy model of depression and the format of the therapy. The agenda in cognitive therapy tends to have a set format, within which the client decides what to include, in discussion with the therapist. Describing the cognitive behaviour therapy model and style of therapy forms the core of this week's task. It is usually best to start the description of the cognitive behaviour therapy model at the negative automatic thoughts end, as this is the most accessible to the client. It is important that the client understands that homework is essential to the effectiveness of cognitive behaviour therapy, and it is professionals' responsibility to explain why the homework has been set. Cognitive behaviour therapy has developed over the last 30 years, and has been proven to be an effective treatment for many psychological disorders.
