This chapter expands the Quiet the Body stage of the Dream-Guided Meditation Model to Quiet the Whole Body. Quiet Your Body is a common first stage of meditation. The part of the other meditation model the author used was to relax half the body. In the context of having a relaxed body for meditation, trees could symbolize human bodies. A suggestion for quieting the body is to first quiet the part of one's body where they most feel tension. A dream, The Teacher Sits in Extreme Quiet for Meditation, shows it is necessary to become extremely quiet during meditation. It is necessary to select and define major words and phrases from one's write-up of their dream to discover the dream's personalized meanings. It is necessary to connect one's previous day thoughts to their dream to detect which thoughts may have prompted this dream's responses.