ABSTRACT
In previous chapters you were introduced to psychological theories that can help you
improve your self-awareness and practice. You were also introduced to the values-based
approaches that aim to improve your understanding of personal and professional values,
as well as consider concepts such as recovery and thriving. This chapter will now help
you develop skills in appraising and using evidence within your everyday mental health
practice. It is intended as a user-friendly approach to developing the skills required for
delivering evidence-based practice. It uses a case example to explore the origins, nature
and purpose of evidence and its value in achieving best practice. The chapter also
integrates service user perspectives in order to best represent the experiences and needs
of those who access mental health services.