Table 1. The isokinetic exercise programme.

Anthropometric characteristics of the study sample are shown in Table 2. At 1.05 rad.s−1, mean bilateral difference was 22% (±12) in the knee extensors and 15% (±10) in the knee flexors. At 3.14 rad.s−1‘mean bilateral differences of the knee extensors were 24% (±12) and 18% (±12) in knee flexors (Table 2). Mean hamstrings to quadriceps ratios were 60% (±22) at 1.05 rad.s−1 and 67% (±15) at 3.14 rad.s−1(Table 3).