ABSTRACT
When water flows through a pipe, it moves the fastest and with the least resistance when its path is straight and the pipe is secured to a stable base. Think of your body as a pipe through which musical energy flows. It flows on the breath, and you need to make a straight, unimpeded, and secure path for it. This is accomplished through using good posture. At first, when you are building the habit of standing with good posture, methodically go through the following checklist that takes you from the floor or seat to your head.
