ABSTRACT
Although data quantifying the physiological demands of competitive figure skating are limited, the implications are clear: figure skaters are required to attain and maintain an intensity of exercise in the domain severe sub-maximal (VO2max) for up to 4-4.5-min, with intermittent periods of supramaximal (VO2max) intensity exercise (Mannix et al., 1996; Jones and Doust, 2001). Therefore, training and physiological testing should focus on developing the power and fatigue resistance of the glycolytic and aerobic energy systems. Furthermore, the attainment of skating speed and jump height, the ability to lift and hold a skating partner in an artistic position or produce throw jumps requires significant muscle strength and power for successful execution. Therefore, training and physiological testing should also focus on developing muscle strength and power through the ATP-PC energy system. Finally, body composition will play a mediatory role in affecting the development of the above physiological qualities and, along with flexibility, will make an aesthetic contribution to performance in this subjectively judged sport.
