ABSTRACT
This chapter explores the frontal lobes, which help us to see details and data of our world (left side), as well as seeing the bigger picture and synthesizing the smaller pieces of information (right side). For each of the five sites, F3, F4, FZ, F7, and F8, dysregulation factors and two neurocounseling techniques will be presented, as well as LORETA image activations for each site. F3 neurocounseling techniques, with included step-by-step instructions, are gratitude journaling and Dr. Daniel Amen’s ANT Therapy. F4 neurocounseling techniques, with included step-by-step instructions, are visualization and analogy completion. FZ neurocounseling techniques, with included step-by-step instructions, are mindful meditation and heart rate variability training. F7 neurocounseling techniques, with included step-by-step instructions, are phonological components analysis and response elaboration training. F8 neurocounseling techniques, with included step-by-step instructions, are sleep hygiene/lavender relaxation and mindfully eating.
