ABSTRACT
This chapter aims to help connect us to the deep wisdom inside that speaks without words or thought and without limits. Our body has its own built-in navigation system, always available to provide guidance as we go through life. It also helps us to create. Everything that affects the mind also affects the body and everything that affects the body also affects the mind. They are one and the same. Reader can bring the new body/mind awareness into their creative work and learn to trust their body as a guide, using it as another tool in their art studio, one that is ready and willing to help they make creative decisions. One client, Jane, had no idea that her mind and her creativity were connected to her body. She was exhausted from running a family, a business, and trying to become an artist. Her body was on an emotionally overloaded roller coaster.
