ABSTRACT
This chapter presents an overview of the dietary customs of different ethnic, cultural and religious groups, as well as the typical eating patterns and food availability in different countries across Asia, the Middle East, Australia and New Zealand. Many religions prescribe a set of guidelines for eating; for some religions they are prescriptive, while for others they are recommendations. Just how closely individuals choose to adhere to the guidelines will be determined by their devotion to their religion, as well as cultural and family influences. The chapter provides an overview of foods consumed by cultures in different geographic locations around the world, and remembers that within regions, there may be a number of different religious and cultural influences. An equally important aspect is the cultural, religious and philosophical food choices that affect an athlete’s dietary intake. It is important to take this into consideration when assessing and making recommendations to athletes.
