ABSTRACT
Major life transitions often result in stressful experiences that pose a threat to adaptation. However, positive psychology studies have shown that individuals possess the ability to adapt to extreme adversities. The present manuscript uses a qualitative approach with the objective of exploring participants’ unique adaptation to the COVID-19 condition in India. Ten participants (mean age: 27 years) who had reported earlier adversities in the areas of physical health, mental health, and relationship, including accident, childhood sexual abuse, and suicidal attempt, were interviewed on specific changes experienced during the pandemic, risk, protective factors, and their thoughts about the future. Thematic analysis resulted in four themes: negative emotions, the presence of significant others, lifestyle changes, and increased self-awareness. The overall findings suggest that despite the presence of negative emotions which is not uncommon in such a severe crisis, participants have largely displayed positive adaptation. This is explained through previous findings such as the steeling effect, which shows that past adversities may strengthen individuals so that they are better equipped to face future challenges. Further work in this area is expected to contribute towards the development of suitable interventions for those in similar circumstances.
