ABSTRACT
This chapter discusses the methodologically robust studies that have clearly documented the physiological and musculoskeletal characteristics of the successful modern-day golfer. It provides a review of the most pertinent studies, with a particular emphasis on studies that have utilized sufficiently valid and reliable measurement methods. The modern-day golfer has evolved in a way that places great importance on hitting the ball long distances. Data supports this, with analysis of PGA Tour results demonstrating that the long game is a crucial determinant of success on tour. It is therefore unsurprising that empirical data from investigations of physical characteristics of golfers has included predominantly measures of strength and power, and to a lesser extent Range of motion (ROM), body composition, and balance. Critical review of those investigations suggests that trunk strength and ROM have the greatest influence on golf performance. Consequently, a large focus of modern training methods has been on functional, or 'golf specific' movements.
