ABSTRACT
Internet usage has grown incredibly since the mid-to-late 1990s. Social science research from that time period also indicated a positive association between Internet usage and depression. Some of the reasoning behind this association was that those who were using the Internet might have been more likely to be socially disconnected from society in some way. Flashing forward some 20 years to the current day, Internet usage has soared dramatically. Even though Internet technology grows more sophisticated over time – and with it, the ability to connect with others grows even greater – perhaps ironically, much research still seems to corroborate that heavy Internet and social media usage may be linked to depression and perceptions of loneliness. This chapter will explore this relationship and consider what should be viewed as “healthy” Internet usage so as to not create or worsen feelings of loneliness. Given that the importance that the Internet has for individuals and society is likely not to abate over time, this will likely remain an important issue for researchers and laypersons alike to consider.
