ABSTRACT

This chapter provides an overview of the history and development of Focusing-Oriented Art Therapy (FOAT), foundational principles, a description of the basic FOAT steps; and five main FOAT approaches: Focusing Attitude; FOAT Check-In; Clearing a Space with Art; Theme-Directed FOAT; and FOAT Psychotherapy Process. FOAT is a mindfulness-based approach that synthesizes Eugene Gendlin's evidence-based Focusing method with Focusing-oriented psychotherapy and the principles and practices of art therapy. In Focusing-Oriented Therapy (FOT), the client's sense of safety is paramount, taking priority over any intervention therefore, attending to the quality of the therapeutic relationship comes first. The Focusing Attitude is one of "being friendly" and curious toward the felt sense, as well as to the creative process and art product. In keeping with Gendlin's approach, the underlying principles of FOAT emphasize the client's sense of safety first. Safety is established through presence, the Focusing Attitude, grounding, clinical sensitivity, and reflection.