ABSTRACT
This chapter provides some first aid for the spirits, and deals with and dispatched any disappointments, presents a method for dealing with past traumas. Most people who seek help with their careers do so because they've hit the rocks in some way, therefore many who come to books such as this are in what healthcare professionals might call a suboptimal state of mind. If healthcare professionals tend to be the one who remembers everyone's birthday, suggests social events and generally looks after people, remember how few people do that. Some people are looking for quick, effective ways of moving forward, as in the 'changing the past' technique described. Others are more interested in examining root causes of their problems, perhaps as far back as their childhood, and are looking for sustained psychotherapy over a period of time.
