ABSTRACT
Ergonomics refers to the physical demands of an activity, task, or job. Ergonomic design “is a way of considering design options to ensure that people’s capabilities and limitations are taken into account. This helps to ensure that the product is fit for use by the target users” [1]. Humans share common physiological, anatomical, and biochemical attributes. These common attributes mean that people tend to respond the same way to exercise and activities in terms of fatigue, repetitive motion injuries, and general wear and tear on body parts. Our common attributes also mean that common strategies and techniques can be designed to reduce the adverse effects of work, exercise, and strenuous activity. For example, Figure 6.1 shows a person carrying a heavy load.
