ABSTRACT
The relationship of physique to fitness and performance has been substantially studied. Over the years, research results in this area of interest have well demonstrated this relationship well. While physique essentially encompasses the study of body structure, body size, and body composition, fitness and performance are descriptive of the applied interaction of morphological, muscular, cardiovascular, motor, and metabolic component capacities, abilities, and skills that are developed and acquired through exercise and physical training programs.
