ABSTRACT

Migraine is a common and disabling disorder that affects millions of Americans. It is also one of the most common ailments with which patients present to their primary care providers. Though a wide range of acute and preventive headache medications are now available, most patients will not have a significant improvement in their headaches unless lifestyle modifications are made. These include sleep hygiene, stress management, aerobic exercise, and dietary modification. In this chapter the role of food and nutrients in the treatment and prevention of migraine headaches will be discussed.