We cannot forget that we are products of evolution. A dangerous imbalance can occur when ancient genes must operate with overly powerful fuel and reduced physical activity to burn it. It’s best to develop healthy eating habits early on, but it’s still possible to acquire them later in life, although through significant effort. Unfortunately, these days time is not on our side and eating quickly is here to stay, unless … Science and technology have much to contribute to creating healthier food, but individuals have a great responsibility for how it is consumed.