ABSTRACT

When you perform a movement of some kind, your body, without you having to think too much about it, does it for you. All you have to do is tell it to pick up a cup, or open the newspaper to page three, or pull the starter cord to start your mower motor. Each of these actions takes a different set of muscles, in various combinations of bends, stretches, twists, and balances. It is truly amazing how dexterous you can be with little or no practice. You might even appear graceful, forceful, serious, or comical, depending on the nature of the move, also how you desire to appear.