ABSTRACT
Having found ways of generating and gathering the energy needed for our basic presence, let us look at the first ways of letting that energy flow out through the body expressively.
Many of these ways will throw up associations, memories and feelings because they are archetypical or because they recall situations we have experienced. It is vital that we do not block these associations because they give life to our actions. It is equally vital that we do not try to ‘act them out’. Just let them enter the work you are doing as if they are ‘colouring’ it. Note them, for they are increasing your vocabulary.
