ABSTRACT

We know about the Vikings’ food from remains that have been found, and from the stomach contents of Viking bodies. Bread was an important part of the Viking diet. Flour was made by grinding grain or sometimes dried peas between two stones. Scientists found 29 different types of seed in one loaf alone! https://s3-euw1-ap-pe-df-pch-content-public-p.s3.eu-west-1.amazonaws.com/9780203819548/7003a071-4fb6-4040-ba15-be8652b99178/content/fig59.tif"/> quern stone https://s3-euw1-ap-pe-df-pch-content-public-p.s3.eu-west-1.amazonaws.com/9780203819548/7003a071-4fb6-4040-ba15-be8652b99178/content/fig60.tif"/>