ABSTRACT
Being relaxed Being able to calm the mind can aid creativity by developing the ability to focus the
attention outwardly or inwardly. ‘Inward noticing’ is a key aspect of metacognition –
thinking about one’s own thinking.
Being relaxed Being able to calm the mind can aid creativity by developing the ability to focus the
attention outwardly or inwardly. ‘Inward noticing’ is a key aspect of metacognition –
thinking about one’s own thinking.