ABSTRACT
Beliefs are at the very heart of the REBT model of emotions. This model has two parts:
· Part 1: People disturb themselves about life's adversities by holding rigid and extreme beliefs about these adversities.
Beliefs are at the very heart of the REBT model of emotions. This model has two parts:
· Part 1: People disturb themselves about life's adversities by holding rigid and extreme beliefs about these adversities.