ABSTRACT
Whenever anger is about to come, you can train yourself to see the object of your anger in a different light. Any person or circumstance which causes anger is basically relative; seen from one angle it makes you angry, but seen from another perspective you may discover some good things in it. We lost our country, for example, and became refugees. If we look at our situation from that angle, we might feel frustration and sadness, yet the same event has created new opportunities-meeting with other people from different religious traditions, and so on. Developing a more flexible way of seeing things helps us cultivate a more balanced mental attitude.
