ABSTRACT

In order to develop Heart Led Psychotherapy, the author acknowledges that she had to ‘walk the walk to talk the talk.’ This final chapter of the book details her own personal, spiritual and clinical journey that has led to the development of Heart Led Psychotherapy. This includes a narrative of her upbringing and some of the challenges and traumas that she has experienced, including some of the major leaps of faith she undertook to start living a heart and soulful life. The author’s spiritual awakening is discussed, including situations and people that triggered significant personal healing and development at a soul level. An overview of the author’s discovery from her Akashic Record healing is provided, including the discovery of her primary and joint life lessons as well as the various blocks and restrictions that were identified.