ABSTRACT
Chapter 5 firstly discusses the research into the benefits of living a heart and soul led life, including the significance of spiritual resonance, where therapists have reported connecting with their clients ‘heart to heart.’ In addition, some researchers believe that communications from the soul present as opportunities to connect with the higher self and facilitate healing and these can occur in different forms of knowing or intuition, ranging from visual, auditory, kinaesthetic, proprioceptive, and direct knowing. Exercises for teaching your clients how to connect at a heart and soul level are provided. The Ful Trilogy is also discussed which includes mindfulness, heartfulness, and soulfulness and a heart and soulful meditation script are provided. The importance of taking leaps of faith in Heart Led Psychotherapy is also discussed, which is often required when making significant new heart and soul led choices.
