ABSTRACT
This introduction presents an overview of the key concepts discussed in the subsequent chapters of this book. The book is devoted to young adults like Anna who are in their late teens or twenties. It examines why we have a natural tendency to plateau or stay “stuck at good” and explores specific issues that can significantly impact flourishing, and resilience. The book discusses applications of the Authentic Excellence training that include sensitivity, creativity, decision-making, leadership, and team development. The Authentic Excellence Initiative stems from an empirically derived values assessment process that focuses on principles of values-centered leadership and wellness. The book explores the factors that cause a plateau effect and introduces a training process to optimize personal effectiveness defined as consistent levels of productivity, fulfillment, and resilience. The principles of the Authentic Excellence program complement Giving Voice to Values to embolden individuals to act on their values more than their fears, and to manage their values in a healthy manner.
