ABSTRACT

What did you have for breakfast this morning? I hope it was something healthy. There is a lot of research about the importance of starting your day with a healthy breakfast to boost your energy. But there is another kind of nourishing “breakfast” that you need every day. You also need to nourish the mind. You need to start your day off with healthy, optimistic, and constructive thoughts and feelings to produce great results in your career every day. Mind your mind: Fortify yourself internally for success.