ABSTRACT

With the hectic pace and demands of modern work life, many people feel stressed and overworked. It often feels like there isn’t enough time in the day to get everything done. Our stress and tiredness make us unhappy, impatient, and frustrated. It even affects our health. Soon our dreams and goals get buried under the tension. Soon your career ends, and you have not achieved your goals. In the limited time you have in this phase of your life, you want to achieve success with speed and serenity. Keep this mantra in mind—I will return to it later in this chapter: Success is always achieved forward, but worked backward. To take control of your future, you must learn to meditate your way to success.