ABSTRACT
Consequences significantly influence how we learn and whether things will happen again. So, it is important to look first at why they are happening. Night-time problems are common and, by considering what consequences there might be, we can find solutions for these problems for many children. This is important because there is growing evidence to the extent to which the behaviour of both children and adults in our society is affected by sleep deprivation, highlighting the importance of good sleep routines.
