ABSTRACT

This chapter opens with a vignette with “Anxious Annie” regarding how she feels when she has anxiety. The quote will reference the topic of the chapter. While anxiety is a very serious issue among students, there are many positive means for addressing it. A diversity of support systems surround students as they begin to work through their anxiety. These supports serve as a means for providing long-term management for anxiety. Positive outcomes are possible through the creation of anxiety toolkits. The anxiety survival toolkits will serve as a strong foundation for providing lifelong support for dealing with anxiety.