ABSTRACT

The spa is another script the author developed when working with a particular exam anxiety group. All the group members were experiencing panic attacks, which manifested in getting over-heated and then sweating profusely. So that is how the script started – using the sauna, steam room and mountain of crushed ice to reduce body temperature. Over the years the script has been developed further to deal with issues members of other exam anxiety groups have presented. There is a lounge in the spa which is another place in which you can relax. You can do absolutely nothing or you may choose to use some of things this lounge has to offer you. So just go in now and have a look around. Through the glass window you can see people are working hard on all the different equipment. Some are running on treadmills; others are pedalling fast on bicycles and others are lifting weights.