ABSTRACT
This book is designed to be a concise, practical guide to the practice of EFIT. EFIT is a humanistic attachment-based individual therapy version of Emotionally Focused Therapy (EFT) which has transformed the field of couple intervention in the last two decades. It offers many examples, transcripts, and exercises so the reader can immediately begin to implement this on-target, empirically based model with clients impacted by depression, anxiety, and traumatic stress.
