The One about Phones and Sleep
DOI link for The One about Phones and Sleep
The One about Phones and Sleep book
A recent report found that there are now more mobile phones on the planet than people, with one survey finding that 81% of people report never turning their phone off – even when they are in bed. Another study found that on average, people check their devices 85 times a day, with many in this study being unaware of how often they do so.