ABSTRACT

The chapter is a concrete example of the application of contemplative reflection on everyday life. In this chapter, I will express my experiences and reflections from the period of the “pandemic.” It will mainly contain excerpts from my diary, which is a self-description based on self-observation. They are first-person reports. This kind of journal is an opportunity to apply the method of contemplative and “mindful” research. In the chapter, I will explicate my experiences and reflections from the period of the COVID-19 pandemic.