ABSTRACT

We live in a noisy world, filled with distractions and other temptations, all designed to pull us from our goals and silence our voices. But it is an exciting time too. One filled with opportunities that other generations have not had. The trick is knowing how to be authentic, cultivate good habits, stay focused on your goals and dreams, and respect yourself and others. Hopefully some of the tools, activities, and stories in this book have been of some help.