ABSTRACT

In-session collaborative weighing is another key procedure of enhanced cognitive behaviour therapy (CBT-E) and is designed to correct any misconceptions and reduce concerns about weight. As described, in this chapter, the procedure consists of weekly weighing and recording on a weight graph and receiving personalised education on weight and weighing. It can be used to address either frequent weighing or weight avoidance and provides reliable information about weight, and interpreting the number on the scales correctly.