ABSTRACT

The decision to have another baby after experiencing reproductive trauma can be incredibly difficult and complex, particularly while still in the early stages of healing. It can be that much more challenging with any internal or external pressure to have another baby with the belief this will aid in the healing from a prior trauma, or there will be a “different and better experience.” This chapter considers the range of emotions and thoughts many parents experience about a subsequent pregnancy while providing gentle writing prompts to aid the reader in exploring their current needs and concerns. Tangible activities are provided for survivors to identify what steps would aid them in making this decision, if needed. Regardless of whether or not this is a decision the reader is wanting or able to address currently, this chapter helps clarify what support they have to help them along their way. Proactive steps they can take to prevent or mitigate the risk of further traumatization are reviewed, such as connecting with trauma-informed providers, addressing any complicating mental health symptoms, etc. Reflection activities help the reader identify what is within their control, what choices they have, and to validate their inner wisdom with decision making. Finally, a pregnancy and postpartum planning guide is provided for parents to return to, at any point, to aid them in preparing and identifying preferences, resources, and choices.