ABSTRACT
You may already have experienced this yourself that a challenging and unhealthy relationship with your body can have a huge impact on your sex life. In order to connect with someone else’s body, we need to connect with our own first and that is a topic we rarely receive education on as we are growing up. It is not just about self-pleasure (sexual and non-sexual) and exploring your own body but fostering a sense of love and gratitude for your body.
