ABSTRACT

“Nurturing Self-Care for Lasting Success” is a powerful book chapter that explores the importance of self-care in the teaching profession. Drawing inspiration from the movie “Eat, Pray, Love,” the chapter follows the journey of a teacher named Liz who learns to prioritize her well-being and assert herself in a demanding workplace. Through real-life scenarios, the chapter emphasizes the reciprocal relationship between self-care and job satisfaction, providing practical strategies for teachers to implement and rediscover their purpose while finding peace in their profession.