ABSTRACT
Positive Psychology offers focused questions such as, “What gives you a reason to wake up in the morning?” and “What brings you joy?” and this chapter focuses on the countless possibilities in front of you. By examining your true desires, you’ll create a purposeful recovery roadmap based on what matters most to you. Contentment may feel foreign, but in this chapter, you’ll excavate moments of happiness from your past. As you identify core values, you’ll be setting the stage to design purposeful goals along with relevant action steps. It’s time to open the aperture and re-discover your highest priorities that have been dormant for many years. As part of this unfolding, you’ll be invited to build capacity for fun, laughter and play which will sustain you for the long haul.
