ABSTRACT
Our mental and physical health are both excellent. Our body looks and works exactly as we have always wished. Not only that, our body and mind will remain in this ideal state permanently, no matter what we eat, do, do not do, or how many years pass. The good news is: There's another road to our castle on the hill, a much more direct and scenic route that will take we closer to our fantasy, not further away as weight loss may have done. In plotting a journey, points on a map are not enough, especially when plans change and the destination is inaccessible or no longer there. We may find ourself out in the wilderness, miles from anything familiar, no cell phone signal. Annette was picturing a sea kayaking adventure alone in the Pacific Northwest, seeing whales and starfish and bears.
