ABSTRACT
This chapter aims to describe potential psychological barriers to therapy and to describe how to identify barriers. "Getting going" with therapy can be challenging in many cases. Clients can be difficult to engage within the therapy process. A client's reactions (thoughts, feelings and beliefs) about their situation are the first aspect to be focused on, as this is where the resistance to therapy lies. Reactions are instant and can be difficult to move on from, clients can get "stuck" in their panic and despair and this is what shapes their responses or lack thereof. Clients themselves may not understand they are creating barriers and inadvertently adding to their issues. Being immersed in and at the heart of the situation they are unlikely to have this perspective and insight; they would also be unaware they are able to change and control their reactions by developing their ability to respond. Reactions are unconscious responses.
