ABSTRACT

Now that we have the full meditation model and potential result of using the Dream-Guided Meditation Model, it is time to focus on when to meditate. In our busy lives we wonder just when we can dedicate ourselves to taking time for meditation. Readers, during our busiest days there usually—likely always—is time to meditate. Why? Because successful meditation can bring calm wisdom for completing the day's activities. See Chapter 4 and the dream Take Time for Meditation: It is Worth $1,000 in Calm Wisdom.