ABSTRACT
With the emergence of the Cognitive Analytic Therapy (CAT) model, a therapy was born that is accessible, time limited and collaborative, and within which the client becomes motivated through the development of a shared understanding with the therapist. The model allows people to be fully human and has a theoretical and practice underpinning that means the therapist can get close to the client, whilst maintaining therapeutic boundaries. CAT has quietly continued to thrive since its official launch in 1984 when, rather to Tony Ryle’s surprise, a staggering 400 people turned up at a workshop on CAT he had organised. At the heart of the model is the integration and distillation of complex theories, leading to a simple yet potent understanding of the human condition. The application of this integrated theory, through the jointly created CAT letters and diagrams, can be a powerful agent for change. The chapter also presents some closing thoughts on the concepts covered in this book.
