ABSTRACT
Chapter 7 introduces the theme of positive relationships and communication. Relationships of love, family, friendship, and collegiality are important sources of meaning and well-being. Feeling connected to others is a fundamental need of humans. Having good relationships with other people means being able to express our emotions, show our vulnerabilities, receive support, exchange ideas, celebrate, and mourn. The quality of relationships is essential to our joy in daily life. It will be described how communication plays a major role in the development and deepening of positive relationships. Exercises are introduced to promote skills in active and constructive responding and listening and in communicating one’s needs in compassionate, non-violent way.
